A neurodivergent-friendly community for when your brain shuts down or just needs some help
quiet focus. calm structure.
the ef club helps neurodivergent minds find structure that feels gentle, not forced. our bronze membership offers the full ef tools library, body doubling replays and archives, and monthly focus packs to keep you moving forward at a pace that feels nurturing to you.
what’s inside the bronze membership
bronze members receive full access to the ef tools library and a growing set of gentle, structure-building resources:• full ef tools and notion template library
• unlimited replays from body doubling sessions
• open access to public live youtube focus streams
• private supporter newsletter with gentle accountability prompts
• early access to new ef tools, drops, and experiments
• founding supporter flair in the subreddit
• a monthly “focus pack” mini resource (planner, prompt list, or self-check)
• first-look access to the ef assistant gpt
cancel anytime through ko-fi. no hidden renewals. membership supports the creation of new neurodivergent-friendly tools for everyone.
one calm ecosystem — four connected spaces
the executive function club is a gentle system of tools, focus, and community.
each space has a purpose:💬 reddit: join body doubling sessions and quiet accountability threads. or just send us your memes!
☕ ko-fi: browse tools, focus packs, and supporter memberships
📓 notion: access your dashboards and ef toolkit
▶️ youtube: focus with live and replay body doubling sessionstogether, these hubs create one calm structure that helps you build habits, tools, and gentle accountability over time.
executive function club blends evidence-informed strategy with lived neurodivergent experience.our approach draws from behavioral science, cognitive-behavioral skill-building, and community accountability, translated into calm, practical tools.instead of overwhelming systems or rigid schedules, we focus on gentle structure: low-pressure prompts, visual clarity, and consistent body doubling support. every tool is designed to lower activation cost and make follow-through easier, even on low-capacity days.over time, members learn to recognize decision fatigue, rebuild motivation, and apply sustainable planning habits without shame, pressure, or perfectionism.
research-informed sources include peer-reviewed studies on executive function scaffolding, habit formation, and motivation in adults with ADHD and autism
quiet focus in real time
join live body doubling sessions twice a week on youtube. each stream is a calm, low-pressure space to work alongside others who understand how hard starting can be.we work in 25-minute focus blocks with gentle breaks between. you can join silently, chat if you like, or simply listen and begin.sessions stream wednesdays and sundays at 7:00 pm central.
start gently
the ef first aid kit is a free, low-pressure starter pack for when your brain shuts down. it includes grounding prompts, triage tools, and simple next steps to help you regain focus and calm.use it any time you feel stuck or overwhelmed.no spam - just a resource you can use right away.
"These tools are a visual representation of what I try to teach myself and my clients but have never had time to make on my own. I think this toolkit will be a game changer for some of my folx and I look forward to pointing them your way if they are up for it. Thank you!"
– Early Tester
FAQ
Q: is this clinical or therapeutic?
no. executive function club is a community-based support system, not therapy or medical advice. our tools are designed for everyday use, grounded in evidence and compassion.Q: do i need a diagnosis to join?
no. if you struggle with planning, motivation, or follow-through, you’re welcome here. the tools are made for neurodivergent people but can help anyone who works better with gentle structure.Q: can i cancel my membership anytime?
yes. memberships are managed through ko-fi, and you can stop or restart at any time..Q: what if i’m not ready for membership?
you can start with the free ef first aid kit or join public body doubling sessions on youtube. there’s no pressure to upgrade.Q: how do discounts work?
free tier: occasional 25% promos on select shop items.
bronze: all focus packs and micro tools are included; no separate purchase needed.
founding (formerly beta) members: use the promo code in your founding member Notion dashboard for access to the full shop and dashboard library. discounts do not work for memberships on Ko-fi.
© 2025 executive function club. all rights reserved.for inquiries, email: [email protected]for clinicians, clinician review kits available on request. request via above email address with the subject line "Clinician Review Kit Request."